Kitchen Conversion Chart

Printable reference charts for every kitchen. Cups to grams, volume equivalents, oven temperatures, pan sizes, and more. Free, no sign-up required.

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🏋️ Cups to Grams 🥄 Volume Equivalents 🔥 Oven Temperature 🍰 Pan Sizes

Cups to Grams Reference

Weights for 1 cup of common baking ingredients (US cup, spooned & leveled).

Ingredient 1 Cup ½ Cup ¼ Cup 1 Tbsp
All-Purpose Flour 120 g 60 g 30 g 7.5 g
Bread Flour 127 g 64 g 32 g 8 g
Cake Flour 114 g 57 g 29 g 7 g
Whole Wheat Flour 128 g 64 g 32 g 8 g
Granulated Sugar 200 g 100 g 50 g 12.5 g
Brown Sugar (packed) 220 g 110 g 55 g 14 g
Powdered Sugar 120 g 60 g 30 g 7.5 g
Butter 227 g 114 g 57 g 14 g
Vegetable Oil 218 g 109 g 55 g 14 g
Honey / Maple Syrup 340 g 170 g 85 g 21 g
Water / Milk 240 g 120 g 60 g 15 g
Rolled Oats 90 g 45 g 23 g 6 g
Cocoa Powder 100 g 50 g 25 g 6 g
Table Salt 292 g 146 g 73 g 18 g
Baking Powder 192 g 96 g 48 g 12 g
Shredded Cheese (cheddar) 113 g 57 g 28 g 7 g
Chocolate Chips 170 g 85 g 43 g 11 g
Chopped Nuts 120 g 60 g 30 g 8 g
Rice (uncooked) 185 g 93 g 46 g 12 g

US Volume Equivalents

Common kitchen measurement conversions.

Dry & Liquid Volume

Unit Cups Tbsp Tsp
1 cup 1 16 48
¾ cup 0.75 12 36
⅔ cup ⅔ 10 ⅔ 32
½ cup 0.5 8 24
⅓ cup ⅓ 5 ⅓ 16
¼ cup 0.25 4 12
⅛ cup ⅛ 2 6
1 tbsp 1/16 1 3
1 tsp 1/48 ⅓ 1

Fluid Ounces & Metric

US Unit fl oz mL
1 gallon 128 3840
1 quart 32 960
1 pint 16 480
1 cup 8 240
1 tbsp 0.5 15
1 tsp 1/6 5
1 fl oz 1 30
1 liter 33.8 1000

Oven Temperature Conversion

Fahrenheit, Celsius, and gas mark equivalents.

Description Fahrenheit Celsius Gas Mark
Very Slow / Low 225°F 107°C ¼
Very Slow / Low 250°F 120°C ½
Slow / Low 275°F 135°C 1
Slow / Low 300°F 150°C 2
Moderately Slow 325°F 160°C 3
Moderate 350°F 175°C 4
Moderate 375°F 190°C 5
Moderately Hot 400°F 200°C 6
Hot 425°F 220°C 7
Hot 450°F 230°C 8
Very Hot 475°F 245°C 9
Very Hot / Broil 500°F 260°C 10

Baking Pan Size Guide

Common pan sizes and their approximate areas.

Round Pans

Size Area Volume
6 inch 28 in² 4 cups
8 inch 50 in² 6 cups
9 inch 64 in² 8 cups
10 inch 79 in² 10 cups
12 inch 113 in² 14 cups
2× 8 inch 101 in² 12 cups
2× 9 inch 127 in² 16 cups

Square & Rectangular

Size Area Volume
8×8 inch 64 in² 8 cups
9×9 inch 81 in² 10 cups
9×13 inch 117 in² 14 cups
10×15 jelly roll 150 in² 10 cups
13×18 half sheet 234 in² 16 cups
Bundt (10 cup) — 10-12 cups
Loaf (9×5) — 8 cups

Butter Conversion

Butter stick equivalents (US butter = 4 sticks per pound).

Sticks Cups Tbsp Grams Ounces
¼ stick ⅛ 2 28 1
½ stick ¼ 4 57 2
¾ stick ⅜ 6 85 3
1 stick ½ 8 113 4
1½ sticks ¾ 12 170 6
2 sticks 1 16 227 8
3 sticks 1½ 24 341 12
4 sticks (1 lb) 2 32 454 16

Egg Size Equivalents

US egg sizes and approximate weights (per egg, without shell).

Size Per Egg Per Dozen Volume
Peewee 35 g / 1.25 oz 420 g / 15 oz ~2 tbsp
Small 38 g / 1.3 oz 454 g / 16 oz ~2.5 tbsp
Medium 44 g / 1.55 oz 524 g / 18.5 oz ~3 tbsp
Large 50 g / 1.75 oz 595 g / 21 oz ~3.25 tbsp
Extra Large 56 g / 2 oz 673 g / 24 oz ~3.75 tbsp
Jumbo 62 g / 2.2 oz 743 g / 26.5 oz ~4 tbsp

Kitchen Measuring Tools

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Etekcity Digital Kitchen Scale

~$14

Precise measurements in grams, ounces, pounds. Tare function.

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OXO Good Grips Angled Measuring Cups

~$31

3-piece set. Read measurements from above.

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Stainless Steel Measuring Spoons Set

~$21

6-piece nesting measuring spoons, dishwasher safe.

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Tip: Print and tape inside a kitchen cabinet door for quick reference!